Thursday, April 10, 2008

good eating goes bad and it HURTS

Hmm. I think I'm experiencing the effects of a bad day of eating after many good days. Much bloating and cramps, lethargy, and malaise. So tomorrow I'll jump back on good health and see if this improves any...GasX has helped so far, but what's interesting is that the pain really has kept me from going any farther. My bad behavior included too much milk through honey nut cheerios, a bag of popcorn (at least it was light), mexican eggs benedict (yummy, though), and a few other things. Nope, the ol' abdomen was not happy!

So. We will see if a return to oatmeal and veggies helps this phenomenon cease.

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