Well, sh*t. I chuckle as I write that, seems a little strong for something so not earth-shattering...but there it is. I have been too long away from writing here, and too long away from my goal of weightloss, though ironically doing MUCH more exercise in these last 2 weeks! My new friend Heather and her "house of pain" as I like to call it have really been helpful - 4 days in a row this last week, and 5 days in a row the week before. Things do feel firmer, less achy, more toned.
But I ruin that with overeating of junk and a lack of motivation to get my eating underway in the right direction. So this week I vow to eat well every weekday and to see how that helps. Having friends to work out with is great - I recommend!
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2 comments:
You are making excellent progress, my friend. The daily (or nearly so) exercising is a tremendous step in the right direction. I'm so proud of all your efforts. (Not quite ready to handle Heather's House of Pain myself, mind you, but I'm very supportive of you great workout gals! :)
Ah, my pal, I do appreciate that, and of course you are my best fan in the weight world... :) Much love on you!
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